Summary of David Walton's Introducing Emotional Intelligence

Please note: This is a companion version & not the original book. Book Preview: #1 The four elements of an emotionally intelligent approach are self-knowledge, managing your emotions, understanding others’ behaviors and feelings, and managing your relationships. #2 Self-awareness is about understanding ourselves and knowing what pushes our buttons and why. It is about recognizing our past and our self-image, and how they affect how we choose to interpret other people’s behavior. #3 Being on