Summary of David Grand's Brainspotting

Please note: This is a companion version & not the original book. Book Preview: #1 The therapeutic approach I was using with Karen was Natural Flow EMDR. It uses left-right eye movement to stimulate the opposite hemispheres of the brain, back and forth. When we are overwhelmed with emotion and can’t think straight, our right brain has taken over. #2 The EMDR therapy is a form of left-right stimulation that helps clients recall traumatic memories and heal them. The therapy involves moving the