Summary of Bob Roth's Strength in Stillness

Please note: This is a companion version & not the original book. Book Preview: #1 Transcendental Meditation is a technique that you learn and then practice on your own. It is simple, natural, and effortless. It is not a religion, a philosophy, or a change in lifestyle. And finally, there is nothing to believe in. #2 The natural tendency of the mind is not to wander without direction but to seek something more satisfying, more charming, and greater knowledge. In other words, the mind is not