Summary of Amy Johnson Ph.D. & Mark Howard's The Little Book of Big Change

Please note: This is a companion version & not the original book. Book Preview: #1 When you feel bad, you’ll do just about anything to feel better. The fact that you’re always trying to feel good is a clear indication of your inclination toward thriving. The only thing standing in the way of your peace of mind is thought, whatever happens to be on your mind at the moment. #2 You can’t see what you can’t see. If you don’t see a better option, you’ll do what you can. People hurt themselves and