Sugar Has 56 Names

In the newest edition of The Dietary Guidelines for Americans, the U.S. government has – for the very first time – limited the amount of sugar that it is safe for us to consume. Yet  sugar hides behind many names on ingredient lists, making it sometimes impossible to discover. Although "evaporated cane juice" might be easy enough to puzzle out – what about “diastatic malt” or “panocha?” In  Sugar Has 56 Names,  Robert H. Lustig, MD, bestselling author of  Fat Chance