Stronger than Stress

Less stress. More peace. Every day. Everyone experiences seasons of stress, but you are not condemned to a lifetime of anxiety. Stronger than Stress unveils 10 spiritual practices for combating chronic stress, burnout, and overwhelm no matter what life throws at you. With Barb Roose's expert help, you'll ● Learn the four main stress triggers that push you toward the breaking point and how to anticipate them ● Discover exercises to help you interrupt your fight-or-flight stress response ● Study t