Strong Is the New Skinny

Strong is sexy. Strong is powerful. Strong is achievable. Two fitness experts show you how to adopt a healthy lifestyle that will embolden and empower you, no matter your body shape—featuring a Foreword by David Kirchoff, former CEO of WW and bestselling author of Weight Loss Boss “ Strong Is the New Skinny is a field manual for a better, stronger, healthier life.”—David Kirchoff, from the Foreword Sick and tired of hearing what’s wrong with you and your body?  You’re not alone.  It’s