STOP THE DOWNWARD SPIRAL

Has your friend or loved one fallen into a downward spiral? Empower yourself to connect, encourage, and positively impact their life. No one is immune from depression. Unfortunately, along with anxiety, more people than ever before are suffering. Through personal experience and using the writings of her son Matty, who lived with depression for twelve years, author Karen Gibbs offers a powerful insight into the challenges of coping with depression and the potentially damaging relationship wi