Stop The Break

Have you ever heard the phrase "Just let that sh*t go!" and it pissed you off? Then this book is for you. In Janet Barrett's Stop The Break: From Surviving to Thriving and Catching Fire in Life, readers can learn from Barrett's personal experience, research and growth, to find support and resilience for their own lives. Barrett's story is uniquely painful, but brings universal aid to those struggling with their mental health. After suffering a mental breakdown in her 50s, she took it upon hersel