Spring Ayurvedic Cleanse A 14 Day Seasonal Cleanse to Boost Digestion, Break Bad Habits, and Feel Your Best

What would your body be like if you felt light, flexible, and strong?   What would your mind be like if you felt focused, engaged, and awake?   What would your soul be like if you felt connected, aligned, and purposeful?   Are you ready to find out? This book guides you through a seasonal approach that will unlock the transformative powers of your body through Ayurveda. This is accomplished by removing stagnation (Kapha) in your body, mind, and soul.  Kaph