Soph's 30 in 30 Plant Kitchen

An essential cookbook for anyone looking to increase the amount of plant protein and fibre they eat without spending hours in the kitchen. Instagram sensation and Sunday Times bestselling author @Sophsplantkitchen has brought together her very best plant-based (and high fibre) recipes: ALL with 30 grammes of protein, ALL on the table in 30 minutes (or less) and ALL mouth-wateringly good. Packed with delicious high-protein pre- and post-workout breakfasts; soups and sandwiches for lunch on the go