Sojourn the Inner Heaven

Our body needs more than a hot bath, a massage, a walk, and a workout. Part instruction, part contemplation, part practice companion, this beautiful and lucid guide from Dunya Dianne McPherson, choreographer/dancer, Shattari Sufi adept, pioneer in embodied mysticism, and Founder of Dancemeditation™, helps us embrace our body as an intimate, safe home and a realm of wonderment. The Dancemeditations-deceptively simple-are potent allies which unwind the tensions and treacheries we all carry in our