Self Knowledge

This manual is a gateway to self-knowledge containing a series of Kundalini Yoga Sets and Meditations that you can use to experience the totality of your own self.  This manual is a gateway to self-knowledge containing a series of Kundalini Yoga Sets and Meditations compiled at the direction of Yogi Bhajan. It contains the tools you can use to experience the totality of your own self. The transformation technology of Kundalini Yoga as taught by Yogi Bhajan offers vast resources for self-kno