Self-Health Andragogy

After years of researching practical solutions to the physical and mental problems and injuries he sustained during his 28 years of military service, author Christopher W. Pierce shares these solutions in Self-Health Andragogy: Self-Directed Learning Approach to Mental and Physical Self-Care . There is an overwhelming need for everyone to develop more self-reliance toward their health and wellness. The potential exists in all of us. This book doesn't just teach about self-care; through the adult