Seizing the Nonviolent Moments

Life is filled with opportunities to practice nonviolence. If we kept track, we'd be surprised at how often we get to choose a violent or nonviolent response to a given situation. Seizing these moments is a spiritual practice that shapes a nonviolent heart. Many people doing this together shapes the heart of a nonviolent world. This book is a humble and accessible approach to nonviolence based on the belief that no one is perfectly nonviolent. We are all works in progress. Each chapter presents