Satisfied Journal

Bestselling author and food addiction expert Dr. Rhona Epstein provides readers with a new resource for finding and keeping food freedom. Following the breakout success of Satisfied and The Satisfied Workbook , food addiction counselor Dr. Rhona is back with Satisfied Journal . Based on her more than thirty years of experience in addiction recovery, this journal uses thoughtful questions and prompts to guide readers deeper into self-reflection as they wrestle with the way they relate to food. Sa