Samatha and Vipasyana

Invaluable instructions on core meditations designed to bring about irreversible spiritual transformation. For those who aspire to the total enlightenment of a buddha, the practices of samatha and vipasyana play a crucial role from the beginning of the path to its culmination. Designed to first free our minds from the five obscurations and eventually from the ignorance that is the root of suffering, these practices, when imbued with bodhicitta, enable us to reach a pivotal stage within the Mahay