Relax With Yoga

"Relax With Yoga" by Arthur Liebers is a concise yet comprehensive guide to modern western Raja Yoga, offering readers an insightful journey into the metaphysical aspects of yogic practice. Liebers seamlessly combines the theoretical foundations of Raja yoga with practical applications. In a time when Yoga teachers were scarce in the US, this self-help guide became a vital resource for individuals seeking the benefits of yoga. Liebers traces the misconceptions surrounding Yoga in mid-century Ame