Rediscovering My Body

Sometimes we get lost and we need help to find our way. Sometimes we listen too much to what is happening outside ourselves and forget what is real for us. Sometimes this occurs continuously, creating a lot of noise, and it becomes difficult to discern what is true.   You are not alone.   We contain infinite wisdom in our bodies that needs to be listened to. When we listen, we can know ourselves better and love ourselves more.   Listening to ourselves is one of the most vital skil