Redefining Your Life D.I.E.T.

Discover a perspective that can change your life: Self-care is NOT selfish! As CEO of Diversity Woman Media, Sheila Robinson, EdD, was a successful entrepreneur and leader. While she knew she was overweight, Sheila considered herself otherwise healthy-until a cardiologist told her that continuing to carry her excess weight could shorten her life. Sheila began educating herself about nutrition and other health factors. This caused her to redefine her understanding of health in ways that have tran