Reader's Digest Plant Base Cooking for Everyone

A plant-based cookbook for middle America, featuring more than 150 quick and easy recipes for healthy favorites.   Plant-based eating is more than the latest diet fad. It’s a research-proven path to losing weight, living longer, and preventing heart disease, cancer, and a whole host of other health issues. Plus it’s environmentally friendly and easy on the wallet.  With the  Plant-Based Health Basics Cookbook , readers will find support and inspiration wherever they are on their p