Quaker Quicks - In Search of Stillness

'Joanna gives us a very helpful and meaningful exploration of Quaker ‘stillness' along with an assortment of exercises to take us along the meditative path. She also talks about the obstacles that can block the process. I found her quote – ‘Explore who you really are rather than who you think you are' very helpful and she compares Quaker legendary writings on ‘stillness'.' Isa Louise Levy, MA, Artist/Arts Psychotherapist How can we find inner stillness in our lives today? What is it for and how