Psychotherapy Essentials to Go: Cognitive Behavioral Therapy for Anxiety (Go-To Guides for Mental Health)

A quick-reference, multi-media guide to using cognitive behavioral therapy (CBT) to treat anxiety. From fundamental skills to more detailed clinical application across a number of different anxiety disorders—including panic, social anxiety, generalized anxiety, OCD, and specific phobias—this concise guide provides a user-friendly overview of CBT for anxiety so any clinician can begin to implement it with their patients. Techniques for early, middle, and end phases of treatment are covered, inclu