Prevention Live to 100 and Love It!

Add healthy years to your life with practical, science-backed strategies that work from the editors at experts at Prevention. Featuring 100+ photos, this user-friendly guide – which includes strategies for disease prevention and long-lasting brain health – makes aging well both realistic and rewarding. Here’s good news: People are living longer and better than ever before…and now you can, too. This empowering longevity book with easy-to-understand text and 100+ photos and illustrations offers im