Practical Guide to Exercise Physiology (2nd ed.)

Science comes to life with Practical Guide to Exercise Physiology, Second Edition . Taking an application-based approach, supported by vivid medical illustrations, this book provides students and health and fitness professionals with a simple and straightforward way to learn the fundamentals of human physiology, metabolism, and nutrition. Intricate physiological processes responsible for how the body responds and adapts to physical activity are described in an accessible manner so that readers c