People, Please!

Living as a people-pleaser, or "be-gooder," made Heather Seeger's life small as it filled with helping others. If you needed something, she had it and was already on her way to bring it to you with a smile on her face. She was constantly busy volunteering, taking on additional work projects, or helping friends-not out of generosity, but a fear of feeling guilt and shame if she said no.  Underneath her happy-to-help facade, Heather knew something was wrong. She felt bound to what others thou