Parents Have Feelings, Too

This practical guide teaches parents how to understand and process their emotions–and how to teach this valuable, life-changing skill of emotional intelligence to the next generation. Parents Have Feelings, Too is an emotions playbook for family wellness. With 1 in 5 moms experiencing anxiety or depression, and over 60% of parents struggling with burnout, parents need tools to support their emotional well-being. Parents Have Feelings, Too illuminates the emotional lives of mothers and fathers, p