Pain Free Everyday

Pain Free Everyday helps readers stop spending money on therapy that is not working and start making the worthwhile investment in learning how simple habits can treat their pain and reclaim their body’s exuberance. In Pain Free Everyday , medical researcher and personal trainer, Eileen Paulo-Chrisco shows readers how to restore their body’s innate ability to heal from chronic pain and discomfort before they progress to dysfunction. Once a chronic pain sufferer herself, Eileen provides relatable