Overcoming the PITS of Health

P.I.T.S. is an acronym for P ersonal I ndicators T ransforming S tress Psychosomatic conditions, developed from our social, emotional, and spiritual values and through our personal beliefs and thoughts about ourselves, lie dormant inside us until the opportunity arises for them to manifest. Overcoming the P.I.T.S. of Health provides highly applicable steps for success, so individuals can improve their health and change their lives. Written in an easy-to-follow format, it offers proven strategies