Notes on Jason Fung's MD The Complete Guide to Fasting

PLEASE NOTE: This is a companion to Jason Fung's MD The Complete Guide to Fasting and NOT the original book. Preview: Jason Fung’s The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting promotes fasting as a treatment for obesity and diabetes. Fung argues that weight gain and type 2 diabetes are the result of insulin resistance, which can be corrected through fasting. For patients who are obese, most doctors recommend eating less and exercising mor