No Words for Feelings

Alexithymia is a multifaceted construct that is characterized by several facets, including difficulties identifying one’s feelings; difficulties describing one’s feelings to others; and an externally focused, utilitarian cognitive style. In the long-term, higher alexithymia scores represent risks factors for poorer mental and physical health outcomes. There is, however, a lack of systematic understanding of the underlying processes that can explain these vulnerabilities. This book shows that the