No Pills, No Needles

When he was diagnosed with both high blood pressure and type 2 diabetes, Dr Kongnyuy was initially shocked and depressed at the life-sentence of ill health, medication and restricted lifestyle he felt he'd been handed. But with the support of his family and friends and his knowledge of medical science, he brought his research training to bear on the problem – if these are lifestyle conditions then can changes in lifestyle reverse them? Conducting a series of over 100 experiments on himself that