No More Diets

READ THIS BOOK, FOLLOW ALL THE INSTRUCTIONS AND YOU WILL NEVER FEEL GUILTY AGAIN ABOUT WHAT YOU EAT. Allen Carr's weight-loss method is unique. All others involve an element of restriction, leading to feelings of deprivation - which is why so many attempts to lose weight end in failure. With No More Diets , you will enjoy what you eat much more from the start and learn how to change your relationship with food for a better, healthier life. Allen Carr's books have sold over 15 million copies worl