No Meat Athlete, Revised and Expanded

No Meat Athlete  is the plant-based guide you need to perform at your very best, no matter where you are on your fitness journey. Combining proven training plans , easy yet innovative recipes , and motivational stories into a unique fitness guide, healthy-living cookbook, and nutrition primer, No Meat Athlete is perfect for all athletes, from beginner to elite, who want to enjoy the health benefits of a meatless lifestyle. Veganism, already a top food trend and diet, is taking off in the sp