New Year, Same You

What is it about the term ‘wellness’ that sets your teeth on edge? Do you really need someone to come in and help you declutter? Can you truly practice mindful meditation on the train to work every morning? If the answer to all these questions is a resounding ‘no’, then take heart, you’re not alone. What is life without struggle? Everyone knows it’s impossible to float through life on a fluffy pillow of happiness; it just isn’t like that. As Alan Coren once said, ‘To have a grievance is to have