My Wholefood Community Plant Based Cook Book (3rd ed.)

My Wholefood Community Plant Based Cook Book reveals favourite recipes from the many wholefood nutrition and cooking classes I have run over the past 30 years. All recipes use plant-based vegan whole foods- whole grains, legumes vegetables from land and vegetables from the sea, nuts, seeds, and tasty condiments, all super nutritious. What makes this book especially useful is that aside from fabulous recipes, I have also included tips, nutritional information, my philosophy, a glossary of ingredi