More Better Happier

More, Better, Happier is a guide to get you unstuck as written by your friend who always has good advice (and a doctorate). Less, " Don't sweat the small stuff " and more "how to figure out what to sweat,"; this book asks you, "what do you want?" and breaks down the steps you can take to recognize, modify, achieve, and expand your goals. In this book Dr. Jason Richardson gives you the advice that you wanted as a child and need as an adult; drawing on experience as a world champion athlete, a the