Monday Mantras with Megan

It's time to take back your Mondays! We each have a cup of life to handle, and sometimes our cups start to overflow.  Monday Mantras with Megan is a release valve to your filled-up cup. Dr. Megan Weigel draws from many disciplines, personal experience, and over 20 years in the medical profession to provide you with a mindfulness practice that is as comfortable as having coffee with a dear friend.   Using a lighthearted and approachable style, each week's mantra guid