MOMfulness

A “delightful . . . engaging” spiritual handbook for busy moms of all faiths by a marriage and family therapist, spiritual director and mother of five ( Publishers Weekly) .   Denise Roy combines the hard-won wisdom of a parent with the insights of meditation to create a spiritual practice that goes to the heart of everyday life: mothering with mindfulness. Through anecdotes, reflections, and specific practices, this book invites mothers to wake up and embrace their lives, di