Mindfulness For Warriors

Coping with the Stress of First Responder Life “Mindfulness for Warriors is a work of major importance that offers practical approaches to self-care and serenity for our first responders...” — Louise Harmon , author of Happiness from A to Z #1 New Release in Military Families A traumatic way of life.  First responders have the incredibly difficult job of running toward danger while the rest of us run away. No training prepares them for what they see and endure. Kim Colegrove understands wha