Mindful Movement: Heal Your Back Pain with BAM Therapy

Today, the number one ailment affecting Americans is back pain, which impacts more than 80 percent of the population. An additional 70 million adults also suffer from arthritis and joint inflammation. While traditional medicine treats these common aches and discomforts as mechanical problems to be cured by mechanical means, little to nothing is done to alleviate the stress at the root of the issues. Risa Sheppard and Dr. David Tannenbaum's Mindful Movement: Heal Your Back Pain with BAM Therapy i