Mind Your Body, Work Your Soul

Being healthy is a journey but not just a physical journey. In Mind Your Body, Work Your Soul, Clare Strockbine teaches us that there is much more to living healthy than diet and exercise, touching on two important, highly connected, aspects of our being—spiritual and physical. Finding a balance between the two can be difficult but together, they can help us become a better person on our journey of faith. Strockbine encourages you to find your passions, live them into health, and to let your hea