Mind the Load

Mind the Load: How to Stop Carrying It All and Start Sharing the Mental Workload Are you exhausted from keeping everything running while everyone else just 'helps out'? In Mind the Load, Lyla Harrington tackles the invisible workload that so many carry alone. This book is for anyone who has ever been the default planner, the mental checklist keeper, or the family's walking to-do list. With a mix of humor, honesty, and practical advice, this book explores why the mental load exists, how it affect