Mind Over Body

Find weight loss success with “self-awareness and mental strength for surmounting inevitable obstacles and sustaining change” ( Publishers Weekly ).   In  Mind Over Body , world-champion athlete Nordine Zouareg teaches the same program that has proven wildly successful for his clients at the Miraval Life in Balance Spa, rated the #1 spa by  Conde Nast Traveler , the #1 destination spa by Travel and Leisure , and the top spa in America by Zagat . His methods have revealed something