Mind Metrics

Brain health, as opposed to mental health, is a neglected phenomenon, less discovered but now capturing more attention. Currently, the concepts surrounding brain health are vague and no clear definition of this term exists. Assessing brain health early in life may offer insights into impending disruptions in brain function. If deteriorating or poor health of the brain is detected at a young age, therapeutic steps can be taken. The definition of brain health is "the preservation of optimal brain