Mind in Comfort and Ease

Here, in a teaching of outstanding completeness and clarity, the Dalai Lama sets out the key principles of Buddhism, showing how the mind can be transformed, and suffering overcome, through love, compassion, and a true understanding of the nature of reality. By illustrating his brilliant overview of the path with his own personal experiences and advice on how to integrate the practice, the Dalai Lama brings these teachings to life. The Dalai Lama delves deep into the teaching of the Great Perfec