Mind Body Secrets

In  Mind Body Secrets - A Medical Doctor's Spiritual and Scientific Guide to Wellness  Dr. Beatriz Olson unravels the "secrets" of our ancestral biology and survival mentality. This knowledge is crucial in order to thrive in the contemporary world. She teaches us how to change limiting mindsets, key elements of the care of our bodies and minds, and the importance of spirit to well-being. Armed with this wealth of knowledge and skills, it is possible to overcome the metabolic dissonance