Meal Prep Your Way to Weight Loss

A 28-day program for eating clean, featuring more than 100 healthy recipes with time-saving advance-prep methods, from the author of The 5-Day Real Food Detox   “An effective guide to help you achieve a healthier life and stop dieting once and for all.”—Mark Hyman, M.D., #1  New York Times  bestselling author of  Food: What the Heck Should I Eat? LOSE WEIGHT IN JUST FOUR WEEKS   Any successful goal starts with a plan. And diet and fitness guru Nikki Sharp knows all about