Mayo Clinic on Healthy Aging

Doctor-approved tips to stay strong and feel good into your golden years from Mayo Clinic, #1 on US News & World Report ’s 2020-2021 Best Hospitals Honor Roll .   This book from the world-renowned Mayo Clinic explains the ways your body changes as you age—and what you can do to slow those processes and reduce your risk of serious health problems. Discover:   • 7 habits that make the difference in how you look, how you feel and how you age • 8 effective habits of men and women who s