Mayo Clinic 5 Steps to Controlling High Blood Pressure

How to play a vital role in your own health and longevity: A handbook from “ one of the most reliable, respected health resources that Americans have” ( Publishers Weekly ).   This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions.   · Learn which single factor you can do the most about when it comes to influencing your blood pressure. This one step may be all